Forever Fit “Super-Trainor” Jole

Canadian Super trainer, Jole has been getting her clients in shape and in health for over 15 years. The fitness guru is a full-time rehabilitation professional on a trauma unit in Toronto and a certified Stott Pilates Instructor. Jole is Pilates Reformer, Total Barre and TRX certified. The fitness professional works with able-bodied, the orthopedic rehabilitation community, and her patients on the trauma unit. Jole established Forever Fit to focus on her clients’ individual wants and needs and how to make them one. Covid has left its effect on all of us this past year. Whatever your reason, swimsuit weather approaching, repair and healing from an injury or personal reasons of the heart, Jole gets busy with a plan. Years of experience has taught the fitness expert the reason for a change can be as important to the journey as the physical. The super-Trainorwill form a realistic, doable plan that works, changing not only the body but the mind. Jole is with you every step of the way not only to create and adjust your routines and if need be, to gently remind you why you started and that you will get there. Jole’s clients rave about their results and the personal attention to their well-being.

The Forever Fit mission inspired by its founder, Jole was created to help people achieve specific goals as well as those who just want to maintain joint mobility and muscle strengthening as standard body maintenance. Jole also encourages those of you who just want a quick workout to drop in on one of Forever Fit’s popularZoom classes taking Toronto by storm. Whatever level of fitness you are at, from beginners to advanced, Forever Fit has a class for you. Jole teaches private, semi-private, and group classes. The fitness guru uses small equipment to achieve your goals. Bands, balls, and foam rollers help stimulate the body, bringing awareness to where our body is in space. Small equipment brings awareness and encourages the client to gain lacking mobility, strength, and resistance. Fitness and self-care is not a marathon or a competition, it’s a self-care choice……Yours.

Jole’s Zoom Classes can be found on Forever Fit’s website at……… Book an appointment and feel the change. No client is left behind at Forever Fit.

Keep Up with Jole:

INSTAGRAM: @foreverfitbyjole

WEBSITE: https://foreverfitbyjole.com/